Ingredients

Andrographis has been shown to provide acute support for the immune system, particularly in maintaining a normal body temperature. Andrographolide has also been shown to have free radical scavenging and mitochondrial protective activity as an antioxidant, with the most affinity for the kidney and liver tissues.

Arsenicum album is a frequently-used homeopathic substance derived from the metallic element arsenic. It is used by homeopaths to treat a range of symptoms that include digestive disorders, insomnia, allergies, anxiety, depression, and obsessive-compulsive disorder.

Ashwagandha is an Adaptogenic herb which helps the body adapt to stress and ageing. Ashwagandha can help reduce feelings of stress and mild anxiety by reducing the secretion of stress hormones such as cortisol. This is taken at the start of the day to support healthy mood balance throughout the day and often leads to restorative sleep and relaxation at night.

Boswellia serrata is one of the ancient and most valued herbs in Ayurvedic medicine and is used in conditions where leukotrienes or inflammatory molecules present.

Brahmi is a valuable herb in supporting the nervous system. Brahmi supports alertness, mental clarity and focus, learning ability, worry, mood balance, and enhances the ability of the brain to cope with excessive stress.

Californian poppy relaxes the nervous system and supports sleep by reducing restlessness and stress. It can also help to relax the airways. This makes it a helpful remedy to soothe a tight chest, especially at night time.

Chamomile is a herb used to support relaxation and a restful sleep. It is typically used as a “bedtime tea” and it has been hypothesized that the calming effects of Chamomile helps support anxiety during the night.

Chondroitin may support joint mobility. Chondroitin is an important constituent of cartilage and connective tissue, helping to maintain the resilience of cartilage.

Coffea cruda is a homeopathic supplement made from unroasted coffee beans. It is used by homeopaths to treat a range of symptoms that include attention deficit hyperactivity disorder (ADHD), pain,ndifficulty falling asleep, mental hyperactivity, headaches and toothaches.

Collagen is a major component found throughout the human body as a structural protein in connective tissues. About 30% of our total body protein is collagen. It is crucial for smooth skin, glossy hair and healthy fingernails. It’s the “glue” that holds our bodies together.

Curcumin is the principal curcuminoid or active compound in the Turmeric root. A powerful antioxidant that helps fight free radical damage within the body, it is known to support joint health and joint mobility via it’s anti-inflammatory effect. Curcumin has also been shown to support brain function via its antioxidant activity. It crosses the blood brain barrier and may help prevent neurodegeneration.

Echinacea is well known for supporting the health of the immune system and the body’s defences for winter ills and chills.

Fish Oils contain Omega 3 EPA and DHA Essential Fatty Acids; they are known as essential fatty acid as there are necessary for our health. Our bodies cannot produce Essential Fatty acids so they must be obtained from our diet. DHA is an important structural component of the brain. Our brain is approximately 60-70% fat. DHA supports brain function, facilitating neurotransmission. Omega 3 Essential Fatty Acids play a crucial role in brain, heart and eye health as well as normal growth and development. Omega 3 Essential Fatty Acids support joint health.th. Our bodies cannot produce Essential Fatty acids so they must be obtained from our diet.

Folic Acid is beneficial for mood balance. Also used in pregnancy to support healthy nervous system and brain development.

The phenolic compounds that give ginger its unique flavour and fragrance are collectively known as 6-gingerol which has been shown to have anti- inflammatory, analgesic and antioxidant effects.

Ginkgo is a well-known herb used to support brain health, mental clarity and micro circulation including blood flow and oxygen to the brain. Ginkgo supports blood flow to the peripheral areas of the body. It is beneficial for those who regularly experience cold hands and feet.

Glucosamine preserves the structural integrity of the joint, and supports joint comfort, the range of motion, and help to repair ageing and damaged joints in the knees, hips, spine and hands. Glucosamine may also be highly beneficial for people with damaged cartilage of the knees.

Gotu Kola supports blood circulation to the legs. Gotu Kola also helps support mental clarity and focus.

Hesperidin is a bioflavonoid that helps to enhance the absorption of Vitamin C. Hesperidin supports the body’s response to allergens.

Hops may support sleep, worry, stress and nervousness by calming the nervous system. The main use of Hops is centred around its ability to calm nervous tension, excitability and restlessness, and support sleep.

Iron is essential for energy production, maintenance of a healthy immune system, fatty acid metabolism, oxygen transport and storage in the blood and muscles. The principal use of Iron is in the treatment and prevention of Iron deficiency.

Kava is a traditional Pacific island plant which is clinically proven to reduce symptoms of mild anxiety. Kava works by activating GABA pathways, this is your body’s main inhibitory/ calming neurotransmitter, therefore relaxing both body and mind.

MSM stands for Methylsulfonylmethane; it is a type of sulfur which is naturally found within all cells of the human body. MSM helps with joint mobility and joint health.

Magnesium is a cofactor in more than 300 enzyme systems that regulate biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure regulation. Magnesium is required for essential body functions such as energy production and glycolysis. It contributes to the structural development of bone and is required for the synthesis of DNA. Magnesium also plays an essential role in normal heart rhythm and the active transport of calcium and potassium across cell membranes, a process that is important to nerve impulse conduction and muscle contraction. Deficiency of Magnesium can result in; muscle tension, muscular weakness, lethargy, poor sleep, low mood, mental confusion, decreased attention span and irritability.

Magnesium Chelate is one of the better absorbed forms of magnesium as it is attached to an amino acid molecule, which means it can easily travel along the digestive tract without getting trapped by other compounds.

Though magnesium chloride only contains around 12 percent elemental magnesium, it has an impressive absorption rate and is the best form of magnesium to take for detoxing the cells and tissues. Moreover, chloride aids kidney function and can boost a sluggish metabolism.

A form of magnesium that’s bound with citric acid. It is one of the worlds most common forms of magnesium and is a bioavailable form of magnesium meaning it is more easily absorbed in your digestive tract than other forms.

Magnesium Glycinate is formed from magnesium and the amino acid glycine, this form also has high bioavailability. It has been shown to be particularly beneficial for the nervous system, improving sleep, helping us stay asleep longer and promoting overall relaxation.

Magnesium Oxide is a salt that combines magnesium and oxygen. Magnesium oxide is one of the least absorbed forms, but because the oxide molecule is small and compact, it delivers one of the highest percentages of elemental magnesium per dose, making it an effective choice for someone who wants to take as few capsules/tablets as possible.

Melatonin is a hormone produced by the pineal gland in the brain to regulate a healthy sleep pattern and sleep-wake cycle. It is used to support a deep and restorative sleep.

Nux Vomica is used in homoeopathy to support normal digestive process and the body's response to tension headaches, stomach upsets and irritability. Nux vomica contains powerful antioxidants and are also believed to have antibacterial properties.

Olive Leaf has strong antiseptic properties that support the body’s immune defences. Olive Leaf supports the function of the immune system.

Passionflower relieves anxiety by boosting GABA (gamma – aminobutyric acid) in the brain. It helps calm the brain and nervous system and is useful for sleeplessness, anxiety, excitability, irritability, nervousness, tension headache, heart palpitations

Phosphatidylserine is a fatty substance called a phospholipid. It covers and protects the cells in your brain and carries messages between them. Phosphatidylserine plays an important role in keeping your mind and memory sharp.

Reishi Mushrooms has been studied to support immune health and overall wellness, as well as normal, healthy cell growth and turnover. This mushroom is considered a tonic for Qi, or vital energy. Modern uses of Reishi include cardiovascular support, a healthy stress response, healthy energy & stamina, overall wellness and immune health.

Rutin is a bioflavonoid that helps to strengthen blood vessels.

Selenium is a powerful antioxidant that protects against free radical and oxidative damage. Selenium supports a healthy immune and cardiovascular system. New Zealand soils are deficient in Selenium.

Enhances the body's ability to cope with stress, improve energy, increase physical and mental performance.

Vitamin C provides powerful antioxidant properties. It helps to strengthen the capillaries and cell walls and is crucial for the formation of collagen, which is an important protein used to make skin, tendons, ligaments, and blood vessels. This makes it essential for the healing of wounds and for the repair and maintenance of cartilage, bones, and teeth. Vitamin C enhances immunity, promotes healthy gums and assists the absorption of Iron.

Vitamin D supports a healthy nervous system, mood, immune function and muscular strength. It can be used in treatment and prevention of Vitamin D deficiency. Vitamin D may also assist with the absorption of calcium.

Vitamin B12 is essential for cell replication, particularly red blood cells and protects the myelin sheath around nerves. Vitamin B12 helps convert food to energy, increases energy levels, alertness and supports the nervous system.

Vitamin B3 is essential in the production of energy. It is also involved in the regulation of blood sugar.

Vitamin B5 is involved in the production of energy, helping to increase overall energy levels. Vitamin B5 is needed for the conversion of fats, carbohydrates and proteins into energy. It is particularly important for optimum adrenal function.

Vitamin B6 is an important Vitamin to support balanced mood. Vitamin B6 is indicated in premenstrual acne. Vitamin B6 assists the liver in processing oestrogen, supports healthy progesterone levels and enables the brain to make serotonin.

Zinc is an essential mineral required by every cell in the body. It is important for the optimum health of the immune system. It may help protect the body against ills and chills. Zinc is a key ingredient for prostate health.